New issue of Cerealier magazine – theme Brain Health

News, 2025

This year’s second issue of  Cerealier focuses on research on the theme of brain health and the connection between diet and mental health. Research shows that the gut and brain communicate via several pathways. A varied diet rich in grain fiber, legumes and fermented foods can promote a healthy gut flora and are thus suggested to positively affect our mental well-being.

In this second issue, we get to hear from neurobiologist Suzanne Dickson, who highlights how the gut's hormones and microbiota affect the brain, and that a varied diet can protect the brain. We also get insight into Julia Rode’s research, which at Örebro University has shown that beneficial bacteria, probiotics, can improve cognitive functions and reduce stress reactions. Further reading presents research by Veronica Witte from the Max Planck Institute’s research, who in her studies has shown that prebiotic dietary fiber can influence food choices by altering the brain’s reward system.

In addition to brain health, the issue deals with several ongoing research projects. Among other things, it is investigating how faba beans can be used in food to a greater extent. Åsa Grimberg, researcher in plant breeding at the Swedish University of Agricultural Sciences, is working to develop varieties with a mild taste to increase the appeal of faba bean based foods among consumers. In another project, Nordic tempeh based on faba beans and oats is being developed, where fermentation with lactic acid bacteria improves taste and texture.

Several initiatives aim to make food more sustainable and healthier. One example is the PUSH platform, which wants to create an evironment where it is easy to choose the right foods. Chalmers and Lantmännen are also collaborating on the fermentation of plant-based dairy analogs. Finally, a recently completed doctoral thesis by Solja Peitiäinen shows that white bread can be made healthier by adding fibre from wheat bran, which increases the fibre content and improves bread texture.

Cerealier is a magazine that gathers new research about food and health, with a focus on grain and legumes. The purpose is to increase knowledge, with new research findings and debate as a starting point. The magazine is published on behalf of Lantmännen Research Foundation, with 4 issues released yearly. Please visit www.lantmannen.com/cerealier to sign up for a free subscription and to access earlier issues.

More information:
- Lantmännen Research Foundation.

For more information, please contact:

Lantmännen’s press office 
Tel: +46 (0)10 556 88 00
E-mail: press@lantmannen.com